Face Washing: How to Clean Your Skin Without Making Things Worse

Face washing seems simple, but most people get it wrong. Use lukewarm water, not hot—hot water strips natural oils and dries your face. Cold water does not clean off oil and makeup effectively. If your skin feels tight after washing, you probably went too far. That tight feeling is a sign you’ve stripped the protective oils, opening the door for irritation and breakouts.

Skip the harsh scrubs and those gritty exfoliators that promise a deep clean. Daily scrubbing isn’t just unnecessary—it can actually damage your skin barrier. Unless your dermatologist tells you otherwise, stick with gentle cleansers that wash off daily grime and sweat without making you red or flaky.

How often should you wash? Twice a day is usually enough: once in the morning, once before bed. If you hit the gym or sweat a lot, add a gentle rinse after, but don’t make a habit of over-washing. More isn’t always better. Your natural oils do an important job, and scrubbing them away leads to more oil production (that’s right—extra grease and more pimples).

Still think face wipes or just splashing water will do the trick? Wipes barely remove sunscreen and makeup, and often leave a residue behind. Stick to a cleanser that matches your skin type: gel-based for oily skin and cream-based if you’re on the dry side. Fragrance-free or hypoallergenic options lower the odds of skin freakouts.

Have trouble with persistent breakouts? Forget the myth that it’s because you’re dirty—you can’t scrub your way out of acne. Focus on consistent, gentle cleaning, and look for ingredients like salicylic acid or adapalene if you want extra help (but don’t add everything at once). Sometimes, using less is more powerful.

Towel choice sounds minor, but it matters—use a clean, soft towel, and don’t share with others. Bacteria and oil can transfer and that’s a shortcut to clogged pores or irritation. And always pat—never rub—your face dry. Rubbing tugs at the skin and can cause redness and wrinkles over time.

Next, moisturize within a minute of towel-drying. Damp skin locks in the moisture best. Even oily or acne-prone skin needs a lightweight, oil-free moisturizer.

The last thing you need is to chase social media fads like double-cleansing or twelve-step routines unless you know your skin needs it. Start basic. Wash, rinse, pat dry, moisturize. If you have a skin condition or your face is always irritated, check with a dermatologist. No need to gamble with your face just to keep up with trends. A strong, simple face washing habit beats all the gimmicks. Smart, steady care trumps anything fancy—your skin will thank you for it.

What will happen if you only wash your face once a week?

Washing your face is an essential part of any skincare routine, but what if you only washed your face once a week? If you only cleanse your skin once a week, your pores will become clogged with dirt, oil, makeup and other impurities, leading to problems like acne, rashes, and irritation. Additionally, your skin will become dull and lacklustre due to the buildup of dead skin cells. Finally, your skin won’t be able to absorb the beneficial ingredients of your skincare products, leaving you with lackluster results. If you want to keep your skin looking and feeling its best, it’s important to wash your face at least twice a week.

Written by

Paul Davies, Mar, 13 2023