How to Treat a Sprained Elbow: Tips and Techniques

Treating a sprained elbow can be a straightforward process if done right. The initial step is to rest the elbow, avoiding any strenuous activities that could worsen the injury. Using ice packs can help reduce swelling and pain, while compression and elevation can further help with swelling. Over-the-counter pain relievers can also be used to manage discomfort. If symptoms persist, it's important to consult a medical professional for further treatment options.

Written by

John Alsop, Jul, 1 2023